Braless Revolution: Young Women Ditching Bras for Comfort and Self-Expression
A quiet yet profound revolution is taking place among young women, particularly those born after 1995, as they increasingly ditch their bras in favor of comfort, health, and self-expression. This movement, amplified by the COVID-19 pandemic and social media platforms, signals a significant shift in societal norms and feminist values.

26 July 2025
At its core, the "no bra" trend is about comfort and liberation. Traditional bras, especially those with underwire, can be restrictive and uncomfortable. The alternative – soft, lightweight wireless bras or no bras at all – offers a sense of freedom that many women are embracing. Some even cite potential health benefits, such as improved blood circulation and breast health, as reasons to ditch their bras.
The pandemic played a significant role in normalizing this trend. Remote work and stay-at-home orders led many women to prioritize comfort, often opting out of wearing bras. This experience was a gateway to a new way of living, one that emphasized personal comfort and autonomy.

Social media platforms like Weibo and TikTok have also contributed to the trend's popularity. Hashtags such as #不穿内衣正在年轻女性中悄悄流行# and #女性摆脱不穿内衣的羞耻后有多爽# have generated widespread discussion, with women sharing their experiences, tips, and challenges related to going braless. "No bra challenges" on TikTok have further amplified the movement's visibility.
The trend also reflects a broader feminist movement that emphasizes body autonomy and self-acceptance. Phrases like "free the nipple" and "bralessness" are part of a larger conversation about women's empowerment and challenging societal norms around modesty and appearance.
While the trend is gaining traction, it's not without debate. Some discussions center around freedom of expression versus societal expectations and potential judgment. However, the overwhelming sentiment on social media platforms is one of empowerment and a call for greater freedom and comfort in women's fashion choices.
The economic implications of this trend are also worth noting. Some women have opted for alternatives like silicone pasties, which can be more cost-effective in the long run. Conversely, the trend may negatively impact the domestic women's underwear market and consumption.
In conclusion, the "no bra" trend among young women is more than just a fashion statement – it's a movement that reflects a deeper shift in societal values and feminist ideals. As women continue to prioritize comfort, health, and self-expression, it's likely that this trend will only continue to grow in popularity.
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