
Early Waking: A Common Symptom of Depression
Early waking, also known as waking up early, is a symptom of various conditions, including depression, thyroid problems, acid reflux, vitamin D deficiency, and respiratory issues. In the context of depression, early rising is a common symptom, often manifesting as waking up at least an hour earlier than usual, or in more severe cases, two hours or more before the typical wake-up time. Many people are unaware that early waking can be a sign of depression. Experts indicate that anxiety and depression are two different psychological states, with suitable anxiety possibly motivating individuals to work and study harder, while depression can lead to severe consequences.
















