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Health

China's Secret to Swimming Success: The Ancient Art of Cupping Therapy
Health

China's Secret to Swimming Success: The Ancient Art of Cupping Therapy

The Chinese swimming team has recently sparked attention for their training methods, which include the use of cupping therapy, a traditional Chinese practice that has been around for over 2,000 years. Cupping, also known as fire cupping, is a technique that uses suction to stimulate blood flow and promote healing. It involves creating a partial vacuum on the skin using a heated cup, which is then applied to the affected area.